Retrato fitness / deportivo elegante

IDENTITY & PHYSIQUE
The uploaded photograph defines WHO the person is; the target preview and scene instructions define HOW the result must look. Preserve recognizable facial structure and proportions, apparent age, skin tone, hair, distinctive traits, visible natural build, shoulder width and head-to-torso relationship without beautifying, redesigning or copying an incompatible preview-model physique. Do not preserve the uploaded pose, gaze, framing, wardrobe, background or lighting.

POSE & ANATOMY
Reconstruct the same person in the target's exact pose, posture, body and head orientation, gaze, expression, crop and camera perspective. Keep one continuous, believable anatomy: proportional head; natural jaw-to-neck, shoulders and torso connection; plausible arms, elbows, wrists, hands, hips, legs, knees and joints; balanced weight and perspective. No face-swap, pasted head, broken hands, extra limbs or incompatible proportions.

DISTINCTIVE TRAITS
Keep each visible tattoo and accessory with its correct owner, approximate form, orientation, relative size and true anatomical placement. Never invent, remove, mirror, duplicate, relocate or transfer them. Opaque clothing and crop must hide covered traits; if partly occluded, show only the physically visible fragment. Integrate glasses, jewelry, piercings, headwear and other visible personal items naturally into the target pose, perspective, lighting, style and material.

Reconstruct the uploaded person in the exact visual situation specified below. The final subject must remain recognizable while matching the target preview's composition, clothing, environment, light, atmosphere, visual language and finish.

Create an elegant three-quarter-body fitness portrait in a minimalist concrete gym after training. Place the person on the left third standing upright with feet shoulder-width apart, shoulders relaxed and torso facing camera. The left arm hangs naturally while the left hand holds a folded sand-colored towel at hip level; the right arm rests beside the body. Keep the head straight and use a calm composed direct gaze rather than an aggressive expression. Frame horizontally at mid-torso camera height with a 50mm lens, leaving clean gym equipment silhouettes and a high side window behind. Dress in fitted unbranded charcoal technical T-shirt and black training shorts. Strong soft daylight from the right defines natural form without exaggerating muscles. Graphite and muted sand palette, realistic hands and proportions, no text, no watermark.